Research

Just How Dangerous Is Sitting All Day?

Sitting down, which most of us do for at least eight hours each day, might be the worst thing we do for our health all day. We’ve been preaching the benefits of stand-up desks for a while around here — and no one needs this good news more than social media-obsessed web geeks. A recent medical journal study showed that people who sit for most of their day are 54% more likely to die of a heart attack.

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